A flower essence consultation may last anywhere from thirty minutes to an hour, and may be done in person or over the phone.  I ask questions based on the issues at hand and listen carefully for the particular emotional states that seem to be underlying.   One or more flower essences that relate specifically to these emotions are chosen for a remedy.  I also work with my client to set goals or intentions they want to move toward.

After about a month I like to check in to see how things are going.  The responses to flower essences vary with each individual.  Some report immediate and very dramatic results.  Others may notice shifts over longer periods of time.  The changes can be internal and are often reflected in a change of outer circumstances as well.  For this reason awareness through journaling daily is helpful.

As healing unfolds and changes appear, the process can call for other remedies.  I have often found issues of long standing often can take several months and cycles of remedies to truly shift and transform.